If you’ve been looking for a sign, this is it.
Your journey to healing and growth starts here.
It's time to take the first step towards a new you.
Here are two powerful resources to help you
move towards a brighter, more empowered future.
Our newest offering, BREATHE is for those overwhelmed by thoughts and emotions. It offers practical tools like guided meditations, writing prompts, action steps, and even coloring pages, all based on cutting-edge psychology. These resources help lessen the control thoughts have on our lives.
FREE gifts to help you take steps towards greater resilience.
Guided Meditation
Learn how to meditate with our written guide.
JOURNALING
A 7-day course to learn how to journal in a new, resilience-building way.
GRATITUDE PRACTICE
21 days of gratitude - move to a happier state of mind.
As Featured In
NBC News
'Take Two: A Journal For New Beginnings'
Three friends from Yarmouth never expected to face one of the most challenging moments of their lives together; but it all led to the "Take Two" journal.
Stanford Magazine
Take Two: A Journal for New Beginnings, Kate Simpson, MA ’98, Ellen Watson and Kari Herer; Chronicle Books. If ever there was a year desperate for a do-over, it’s 2020. This gift-perfect gem gently nudges you toward a mindset of resilience.
Maine women magazine
How the Take Two Journal Came to Be.
